At Meraki Health Center, we offer specialized postnatal weight loss programs designed to help new mothers safely and effectively regain their pre-pregnancy weight. Under the expert guidance of Dr. Divya, our personalized programs focus on healthy and gradual weight loss, while also ensuring the well-being of both mother and baby.
We create personalized weight loss plans tailored to the specific needs of new mothers. Dr. Divya works closely with you to develop a safe and sustainable weight loss strategy that includes diet, exercise, and lifestyle adjustments to help you achieve your goals.
Proper nutrition is crucial during the postnatal period, both for your recovery and for breastfeeding. Our nutrition experts provide meal planning guidance, focusing on balanced, nutrient-rich meals that support weight loss while promoting overall health and energy levels.
We offer postnatal exercise programs designed to gently help you regain strength and shed excess weight. These programs focus on safe and gradual exercises that promote muscle toning, fat loss, and overall fitness without putting stress on your body.
Postnatal weight loss isn’t just about physical health—it’s also about emotional well-being. We provide support for new mothers in adjusting to post-pregnancy body changes, promoting positive body image, and managing stress or postpartum depression through mindfulness and counseling sessions.
Breastfeeding can play a key role in postnatal weight loss. We provide guidance on how to balance breastfeeding with weight loss efforts, ensuring that both mother and baby’s nutritional needs are met while supporting a healthy weight loss process.
Dr. Divya is experienced in postnatal care and weight management. She ensures that each program is tailored to the specific needs of new mothers, prioritizing safety, nutrition, and sustainable weight loss strategies.
We offer a holistic approach to postnatal weight loss, addressing not just physical recovery but also emotional health and well-being. Our personalized programs ensure a balanced recovery for both mother and baby.
We provide continuous support and motivation throughout your postnatal weight loss journey. Our goal is to empower you to regain your strength and confidence while maintaining a healthy, balanced life.
At Meraki Health Center in Trivandrum, Kerala, we are dedicated to helping new mothers achieve their postnatal weight loss goals with care, support, and personalized programs. Let Dr. Divya guide you to a healthier and more confident post-pregnancy life!
Healing with nature’s wisdom, guided by Dr. Divya for holistic wellness through Ayurvedic care and treatments.
© 2025 Meraki by Dr. Divya Sreekumar. All Rights Reserved.
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